Managing Uncertainty: 3 Simple Steps to Reduce Stress
May 25, 2023
2:30 pm - 3:30 pm
In our post-pandemic world of hybrid work, heightened performance expectations, and economic uncertainty, so many of us are chronically stressed. In fact, three-quarters of adult Americans report that stress negatively impacts their health. And more than a third of all Americans say that stress leaves them feeling completely overwhelmed.
What’s going on? And what can we do?
Join us on May 25th to find out with a special E3 Workshop for Mental Health Awareness Month – Managing Uncertainty: 3 Simple Steps To Reduce Stress.
In this 45-minute workshop, E3 Member/former MTV and Facebook executive turned Consultant and Coach, Benjamin Wagner, shares lessons learned in his 30-year career and during the making of his forthcoming documentary on trauma, stress, and resilience – Friends & Neighbors.
In addition to fresh insights on neuroscience, epigenetics, and psychology, you’ll leave with simple tactics to change the way you manage everyday uncertainty.